Juice + Nourish

Energize, Cleanse, and Find Your Glow with 100 Refreshing Juices and Smoothies

by Rosemary Ferguson

 

Glow from the inside out with delicious juices and smoothies!

In Juice + Nourish, model-turned-nutritionist Rosemary Ferguson shares 100 refreshing recipes that will help you pack vital nutrients into your busy day—from the Turmeric Dream, with crisp apples, celery, and lemon, to the Life Is Peachy, with antioxidant-rich peaches and spinach. Harness the power of plants and reap their many benefits:

  • Cleanse the liver
  • Heal the gut
  • Aid sleep
  • Balance blood sugar
  • Improve heart health
  • Jump-start the immune system
  • Glow with healthy hair and skin
  • Promote weight loss and workout recovery

You’ll also find easy 1-day, 2-day, and 3-day cleanses—plus an in-depth glossary with nutritional info on every powerful ingredient. Now, go juice-and-nourish your body!

Praise & Awards

★ One of Amazon’s Best Books of the Month in Cookbooks, Food & Wine

“Drink up and feel better.”—Redbook

“Model turned nutritionist Rosemary Ferguson is changing the juicing game.”—Vogue.com

“Rose and her juices have been my savior for years and now this brilliant book means everyone else can benefit, too.”—Kate Moss

“Rose’s health always shines from the inside out.”—Stella McCartney

Juice + Nourish Energize, Cleanse, and Find Your Glow

SKU: 9781615196203EXP
C$16.95Price