top of page

Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients: 80 Plant-Based Recipes 

Hardcover – Sept. 27 2022

by Divya Alter 

 

The sequel to Divya Alter’s hugely successful first cookbook What to Eat for How You Feel is an ingredient-driven must-have for plant-based kitchens.

This indispensable kitchen companion takes the reader on a flavorful journey to a new, more personalized relationship with food. Chef Divya Alter pulls from her wealth of knowledge of Ayurvedic nutrition, sharing life-giving information on how to select and cook essential plant-based ingredients that are the right fit for the individual’s needs. The eighty globally inspired recipes empower the health-conscious cook to create delicious meals with a bonus: increased vitality, joy, and balance.
 
Alter takes the relevant self-healing wisdom of the past and brings it forward by teaching us to delight, nourish, and heal, ingredient by ingredient, through flavorful meals such as sunflower-beet hummus, cream of fennel soup, adzuki bean and red lentil patties, asparagus pizza, and rose chocolate mousse. This book makes the reader want to be healthy, encouraging them to develop an intimate relationship with the grains, legumes, vegetables, fruits, nuts, seeds, and dairy that make up their meals.

Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients

SKU: 9780847872404PRH
C$53.95 Regular Price
C$49.95Sale Price

    Related Books

    Build Your Own Tiny House / Cabin Retreat: MareGold Centre's Workshop for Beginners in Nova Scotia

    I

    Ready to Build Your Dream Cabin? Let Us Guide You Every Step of the Way!

    Embark on your cabin-building journey with confidence through our private consultations and expert instruction. Whether you have an existing project or are starting from scratch, we are here to help you achieve your vision.

    What We Offer:

    • Personalized Consultations: Tailored guidance to align with your unique project ideas or help you initiate new ones.

    • Step-by-Step Instruction: We break down the entire process, making it straightforward and manageable.

    • Exclusive Cabin Tours: Gain inspiration and practical insights by touring existing cabins. Learn from what works and avoid common mistakes through our hands-on experience.

    • Overnight Stays: Experience the comfort and functionality of our cabins firsthand. Spend a night and discover the space that’s perfect for your build.

    Why Choose Us?

    • Save Time: Efficient and effective planning to streamline your project.

    • Build Confidence: Acquire the skills and knowledge to tackle your build with assurance.

    • Eliminate Uncertainty: No more wondering where to start. We provide clear direction and support.

    Get Started Today!

    Contact us to book your private tour, overnight stay, and beginner cabin building experience. Let’s turn your cabin dream into reality.  info@maregold.com. www.maregold.com

    bottom of page